A place to unwind.
Welcome to Heartwood Pilates!
In Pilates, all exercises originate from the core, building strength and stability, just like heartwood—the inner core of a tree that yields the strongest timber.
Heartwood Pilates was conceived as a place for individuals to experience the Pilates movement system and feel strong physically, mentally and spiritually from their own core. I take a gentle and understanding approach to Pilates that creates a safe environment for new Pilates clients as well as practitioners who have been doing Pilates for years.
Adding the MELT Method to my movement based studio has been a great addition for the health and healing of my clients.
Walking out of a Heartwood session, you will stand taller, feel stronger, and walk with confidence into the world.
I am excited to share my passion for Pilates and the MELT Method and look forward to working with you soon!